Insights on Digital Wellbeing, AI Ethics and the Psychology of Technology
Cyberpsychology Basics
Clear, accessible explanations of core concepts in the psychology of technology, from phubbing to grief bots, digital wellbeing to leadership in a time of AI. These posts are starting points that are grounded in research and the overall landscape of what’s happening in cyberpsychology, written for anyone who wants to understand how digital life affects the way we think, feel, work, and relate.
Thought Leadership
Deeper dives into the questions shaping our digital future. These pieces draw on my clinical experience, academic research and cultural commentary to examine what's happening at the intersection of AI, human psychology and society.
- AI ethics
- digital wellbeing
- technology and relationships
- ChatGPT
- digital afterlife
- AI chatbots
- cyberpsychology
- AI companions
- chatbots
- anthropomorphisation
- platformisation
- AI
- AI relationships
- mental health technology
- griefbots
- LLM
- computer-human interaction
- basic explanation
- agentic AI
- therapeutic relationship
- grief bots
- technology ethics
- human behaviour
- Digital ethics
- simple explanation
- AI therapy
- human connection
- digital rights speaker
- digital inheritance
- death bots
Digital Wellbeing: How to Use Technology Without Losing Yourself
Cyberpsychologist Dr Elaine Kasket on digital wellbeing — why screen time isn't the real issue, what shapes your relationship with technology, and how to reclaim control.