Insights on Digital Wellbeing, AI Ethics and the Psychology of Technology
Cyberpsychology Basics
Clear, accessible explanations of core concepts in the psychology of technology, from phubbing to grief bots, digital wellbeing to leadership in a time of AI. These posts are starting points that are grounded in research and the overall landscape of what’s happening in cyberpsychology, written for anyone who wants to understand how digital life affects the way we think, feel, work, and relate.
Thought Leadership
Deeper dives into the questions shaping our digital future. These pieces draw on my clinical experience, academic research and cultural commentary to examine what's happening at the intersection of AI, human psychology and society.
- AI ethics
- digital wellbeing
- cyberpsychology
- technology and relationships
- ChatGPT
- digital afterlife
- AI chatbots
- AI companions
- chatbots
- anthropomorphisation
- platformisation
- screentime
- AI
- emotional regulation
- AI relationships
- mental health technology
- griefbots
- LLM
- computer-human interaction
- doomscrolling
- mental health
- agentic AI
- therapeutic relationship
- digitalwellbeing
- grief bots
- technology ethics
- human behaviour
- Digital ethics
- AI therapy
- screen time
Cyberpsychology Explained: How Technology Shapes Us
Who you are shapes the technology you build. The technology you build shapes who you are. Cyberpsychology studies the loop that we’re increasingly caught in, and what it means for how we think, relate, and live.